Therapy Designed for Autistic Minds
Finding the right therapist can be difficult, especially when so many don’t truly understand Autism. My approach is different—I provide Autism-affirming therapy that respects your needs, helps you work with your neurodivergence, and supports you without expecting you to change who you are.
If you’re looking for a therapy space where you can unmask, manage burnout, and develop strategies that actually work for you, I invite you to book a session.
How to Book a Therapy Session
- Choose Your Session Type
- In-person therapy – Available at my Limerick practice.
- Online therapy – Available for clients worldwide.
- Select a Time
- Use my online booking system to find a time that suits you.
- If you have specific sensory or accessibility needs, let me know—I’m happy to adjust to make sessions as comfortable as possible.
- Confirm Your Appointment
- Once booked, you’ll receive a confirmation email with details on how to prepare for your session.
Session Details
- Session Length: 60 minutes
- Fee: €150 per session
- Format: In-person (Limerick) or online
If you have any questions before booking, feel free to contact me.
What to Expect in Therapy
My therapy sessions are designed to be comfortable, flexible, and fully Autism-affirming. You won’t be asked to mask, conform, or change who you are. Instead, sessions focus on:
- Understanding and working with your neurodivergence rather than fighting against it.
- Managing burnout, anxiety, and overwhelm in a way that works for you.
- Developing practical strategies for emotional regulation, executive function challenges, and daily life.
- Exploring identity and unmasking in a safe, supportive space.
Every session is tailored to your needs—whether you need structured support or a space to process and reflect.
Will My Insurance Cover Therapy?
Insurance coverage depends on your provider and policy. I am a fully accredited IACP therapist, and some insurance plans reimburse sessions with IACP-accredited professionals.
To check if you’re covered:
- Contact your insurance provider and ask if they reimburse sessions with an IACP-accredited therapist.
- If covered, request a receipt after each session for reimbursement.
